Puha grows by itself. It looks like dandelion. Puha is a Maori vegetable.
According to Jo, the puha flower grows from a stalk, where as the dandelion's from grow from the leaves. Both are edible.
Jo :-)
my magic garden blog athttp://takumaara.wordpress.com or my other two blogs at: http://jotito.wordpress.com and http://peace2009.wordpress.com
http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=10370547
The commonly eaten puha was found to have more than three times the antioxidant level of blueberries.
my magic garden blog athttp://takumaara.wordpress.com or my other two blogs at: http://jotito.wordpress.com and http://peace2009.wordpress.com
Sonchus kirkii
Puha, Coastal Puha, New Zealand SowthistleSonchus kirkii, is a edible herb. The Maori name is Puha.
It is easily distinguished from all the other introduced sowthistles species by its very large, non-spinose, glaucous leaves.
It is very fast growing. with yellow daisy-like flowers.
It is an endangered species, the main threat seems to be from competition by faster growing weed species.
- Edible coastal herb 1 - 1.5m H x .5 W
- Full sun
- Tolerates dry, windy conditions
- Flowers over Summer
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